<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Intermediate Class: Pincha Mayurasana. April 22nd.</title>
	<atom:link href="http://yogagirlmary.com/yoga/yoga-class-sequence/intermediate-class-pincha-mayurasana-april-22nd/feed" rel="self" type="application/rss+xml" />
	<link>http://yogagirlmary.com/yoga/yoga-class-sequence/intermediate-class-pincha-mayurasana-april-22nd</link>
	<description>a suburban yogini, mother, wife, friend, daughter, human...</description>
	<lastBuildDate>Wed, 14 Jul 2010 18:37:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: mary</title>
		<link>http://yogagirlmary.com/yoga/yoga-class-sequence/intermediate-class-pincha-mayurasana-april-22nd/comment-page-1#comment-73</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Wed, 26 Aug 2009 22:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://yogagirlmary.com/?p=41#comment-73</guid>
		<description>meg~

yoga journal’s website has good photos of the two prep poses i mention above:

dolphin in plank/chataranga: http://www.yogajournal.com/poses/2463
dolphin in down dog: http://www.yogajournal.com/poses/2462

hope this helps!
mary</description>
		<content:encoded><![CDATA[<p>meg~</p>
<p>yoga journal’s website has good photos of the two prep poses i mention above:</p>
<p>dolphin in plank/chataranga: <a href="http://www.yogajournal.com/poses/2463" rel="nofollow">http://www.yogajournal.com/poses/2463</a><br />
dolphin in down dog: <a href="http://www.yogajournal.com/poses/2462" rel="nofollow">http://www.yogajournal.com/poses/2462</a></p>
<p>hope this helps!<br />
mary</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meg</title>
		<link>http://yogagirlmary.com/yoga/yoga-class-sequence/intermediate-class-pincha-mayurasana-april-22nd/comment-page-1#comment-71</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Wed, 26 Aug 2009 20:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://yogagirlmary.com/?p=41#comment-71</guid>
		<description>I am not familiar with dolphin in the poses you listed.  Could you explain?</description>
		<content:encoded><![CDATA[<p>I am not familiar with dolphin in the poses you listed.  Could you explain?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hillary Rubin</title>
		<link>http://yogagirlmary.com/yoga/yoga-class-sequence/intermediate-class-pincha-mayurasana-april-22nd/comment-page-1#comment-4</link>
		<dc:creator>Hillary Rubin</dc:creator>
		<pubDate>Fri, 09 May 2008 23:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://yogagirlmary.com/?p=41#comment-4</guid>
		<description>thank you for the love and sharing this wonderful practice and pose. you are a sweet spirit and love your page.. pls keep in touch and know you are making a difference on this planet - you are loved.</description>
		<content:encoded><![CDATA[<p>thank you for the love and sharing this wonderful practice and pose. you are a sweet spirit and love your page.. pls keep in touch and know you are making a difference on this planet &#8211; you are loved.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
