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New Class Schedule!

By mary on March 9, 2009

I’ll be returning from maternity leave beginning Monday, March 30, 2009, at 6:30 p.m. Many, many thanks to Tiffany for teaching this class during my leave.

Also, beginning in June, I’ll be teaching a Pre/Postnatal Yoga class as a six-week series. This class will meet on Wednesday mornings at 11:00, start date TBA. A note to postnatal moms: You are so very welcome to bring your wee one to class with you. Just be sure to bring your infant carrier so baby can be comfortable during class.

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Like so many people, I could say that yoga has changed my life. But after reflection, I’d rather say that other things have changed my life: my children, my husband, where I live, who I’ve met and loved, circumstances and experiences. Yoga, then, has been a very gifted teacher in how to allow all of those changes to flow through me, and how to keep breathing when the vinyasa of life sweeps me along.

So I am grateful. And alive. And humbled. To all of my teachers I express these things. But mostly, I am grateful to the constant, evolving, revolution of prana – the life force within everything.