Tag Archives: shiva rea

Sun Salute Challenge: Day 2

Posted on January 26, 2011 by mary

I don’t know about you, but my Day 1 Challenge was actually a challenge. I had a trying afternoon and evening with my toddler, who is currently on an upswing from being down with a tummy bug, which only made … Continue reading →

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A Few of My Favorite Things.

Posted on September 16, 2008 by mary

Well, that sounds a little Oprah-ish, don’t you think? Although I’m not able to give these to you just for reading… Upon requests from students/fellow yogis, below is a list of DVDs for home practice, CDs for inspiration, and a … Continue reading →

Posted in Uncategorized, beginning yoga, music, yoga class sequence | Tagged , , , , , , , , , , | 1 Comment

Music. Sweet, sweet music.

Posted on July 18, 2008 by mary

Last night, a student asked about the music used before class and during savasana. Below are many of my favorites: Chanting (artists) Krishna Das Deva Premal Jai Uttal Prem Joshua Rasa Meditation/Savasana Carlos Nakai Chakra Chants (Jonathan Goldman) Chuck Wild/Liquid … Continue reading →

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