Tag Archives: richard freeman

Sun Salute Challenge: Day 5

Posted on January 29, 2011 by mary

Fourteen SS’s today. Yum. Your inspiration? The Astanga master, Richard Freeman. And yes, he does say “spread your buttocks,” so prepare.

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How to order coffee, and the art of non-attachment.

Posted on November 30, 2009 by mary

My husband refuses to speak Starbucks. While I found it frustrating at first, since I am fluent and enjoy practicing my language skills, it’s now kind of funny. My drink: a grande-soy-no water-chai. His drink: a grande-triple-nonfat-latte. When my husband … Continue reading →

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