By mary on April 27, 2010
Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot throughout my life with spirituality, duality, non-duality, alternative lifestyle, Christianity, yoga, and philosophy. I wasn’t [...]
Posted in beauty, events, inspiration, kula, love, postnatal yoga, prenatal yoga, stuff to ponder | Tagged asana, babies, baby, belly, de west, postpartum, thich nhat hanh
By mary on August 15, 2009
Three weeks ago (yes, it’s taken me three weeks to admit this), I looked at my postpartum body just before scootering off to teach yoga. Keep in my mind, my “work” clothes are form-fitting, body-hugging, bump-showing spandex. As my eyes went directly to the section of black tops & pants that fill my yoga-clothes-drawer, they [...]
Posted in stuff to ponder | Tagged belly, body awareness, postpartum, Spanx
