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Tag Archives: podcast
Intermediate Class. April 14th.
Check out http://hillarysyogapractice.wordpress.com/, Podcast #59, for the full practice and thumbnails of poses. In our class, we did the following: Sukhasana Table Down Dog Straight Leg Lunge with twist Vinyasa (Plank, Chatarunga, Cobra) Crescent with right foot forward, press clasped … Continue reading
Posted in intermediate yoga, yoga class sequence
Tagged erie community center, handstand, hillary rubin, mary pantier, podcast
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