By mary on July 13, 2010
This is going to be a nuts and bolts post. In other words, just the stuff that makes it all fit together for me. Some of you have asked if I “do” anything other than yoga. The answer? Yes. As of about two months ago, that is. And I have to be honest, this “other [...]
Posted in inspiration, what i love | Tagged back pain, conviction crossfit, cross training yoga, crossfit erie colorado, lower back pain, yoga back pain | 6 Responses
Like so many people, I could say that yoga has changed my life. But after reflection, I’d rather say that other things have changed my life: my children, my husband, where I live, who I’ve met and loved, circumstances and experiences. Yoga, then, has been a very gifted teacher in how to allow all of those changes to flow through me, and how to keep breathing when the vinyasa of life sweeps me along.
So I am grateful. And alive. And humbled. To all of my teachers I express these things. But mostly, I am grateful to the constant, evolving, revolution of prana – the life force within everything.
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