By mary on September 2, 2009
I’ve been going through a major observation of self over the past few months as I prepare for my 40th birthday. This svadhyaya, or self-study, has revealed a recurring presence of tightness. In my upper back…in my thinking…in my chest. In my patience.
My practice has changed without my permission. I’m very frustrated by this.
There was [...]
Posted in stuff to ponder | Tagged breath, dialogue, letting go, pause, svadhyaya, tightness, truth
By mary on July 27, 2009
Often the hands will solve a mystery
that the intellect has struggled with in vain.
Carl G. Jung
I have an obsession. It’s not a secret to those who know me or have been around me for any period of time. It’s something about which I read, practice, and luxuriate.
I love touch.
Lately, I have been reading [...]
Posted in all levels yoga, beginning yoga, intermediate yoga, power yoga, stuff to ponder | Tagged breath, cuddle, embrace, held, hug, kiss, lick, nuzzle, oxygen, touch