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Tag Archives: breath
Kula.
I’m reading, well re-reading actually, a trilogy about three sisters from Ireland. The stories are by no means a literary work of genius: they are simple works of fiction and stories of being found by love. (Go figure, my favorite … Continue reading
Posted in all levels yoga, stuff to ponder
Tagged breath, community, kula, obligation, steady
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Svadhyaya and the conversation of breath.
I’ve been going through a major observation of self over the past few months as I prepare for my 40th birthday. This svadhyaya, or self-study, has revealed a recurring presence of tightness. In my upper back…in my thinking…in my chest. … Continue reading
Posted in stuff to ponder
Tagged breath, dialogue, letting go, pause, svadhyaya, tightness, truth
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my obsession.
Often the hands will solve a mystery that the intellect has struggled with in vain. Carl G. Jung I have an obsession. It’s not a secret to those who know me or have been around me for any period of … Continue reading
Posted in all levels yoga, beginning yoga, intermediate yoga, power yoga, stuff to ponder
Tagged breath, cuddle, embrace, held, hug, kiss, lick, nuzzle, oxygen, touch
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Green Love.
Wow. I have to admit I’ve been a bit frustrated lately. Class after class, I’ve shown up early to fit in a bit of meditation before teaching, yet each time, and I do mean each time lately, there’s been a … Continue reading
Posted in beginning yoga, intermediate yoga
Tagged breath, earth, erie community center, kula
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