Tag Archives: body awareness

Powerful Panties, Part Deux.

Posted on August 16, 2009 by mary

One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:” True to one’s own personality, spirit, or character. Not false or imitation. To live in authenticity, then, is why I share … Continue reading →

Posted in all levels yoga, beginning yoga, intermediate yoga | Tagged , , , , | 2 Comments

Spanx you. Spanx you very much.

Posted on August 15, 2009 by mary

Three weeks ago (yes, it’s taken me three weeks to admit this), I looked at my postpartum body just before scootering off to teach yoga. Keep in my mind, my “work” clothes are form-fitting, body-hugging, bump-showing spandex. As my eyes … Continue reading →

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