By mary on August 16, 2009
One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:”
True to one’s own personality, spirit, or character.
Not false or imitation.
To live in authenticity, then, is why I share with you my dilemma of the powerful panties. When we are able to share our fears, our misguided [...]
Posted in all levels yoga, beginning yoga, intermediate yoga | Tagged authentic, babies, belly, body awareness, honest
By mary on August 15, 2009
Three weeks ago (yes, it’s taken me three weeks to admit this), I looked at my postpartum body just before scootering off to teach yoga. Keep in my mind, my “work” clothes are form-fitting, body-hugging, bump-showing spandex.
As my eyes went directly to the section of black tops & pants that fill my yoga-clothes-drawer, they skimmed [...]
Posted in stuff to ponder | Tagged belly, body awareness, postpartum, Spanx