By mary on April 27, 2010
Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot throughout my life with spirituality, duality, non-duality, alternative lifestyle, Christianity, yoga, and philosophy. I wasn’t [...]
Posted in beauty, events, inspiration, kula, love, postnatal yoga, prenatal yoga, stuff to ponder | Tagged asana, babies, baby, belly, de west, postpartum, thich nhat hanh
By mary on April 24, 2010
Day 3, Prenatal Intensive. It’s been immensely interesting to me that each day of the intensive has had a different vibe to it. On the first, we were all a little nervous, getting to know each other’s stories, and feeling expectant (yep, a word not just for the moms-to-be…) about the workshop. The second, well, [...]
Posted in events, family, inspiration, kula, love, meditation, play, prenatal yoga | Tagged asana, babies, baby, prenatal
By mary on August 16, 2009
One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:” True to one’s own personality, spirit, or character. Not false or imitation. To live in authenticity, then, is why I share with you my dilemma of the powerful panties. When we are able to share our [...]
Posted in all levels yoga, beginning yoga, intermediate yoga | Tagged authentic, babies, belly, body awareness, honest