By mary on July 25, 2010
Last week I had a massage. If anything equated with the pains of labor with my second child, it was this massage. I employed every breathing technique, every visualization, every relaxation method I could think of just to get through it. And yes, it was worth it and it was necessary, but I could only [...]
Posted in inspiration, stuff to ponder, yoga | Tagged anusara, ashtanga
By mary on November 30, 2009
My husband refuses to speak Starbucks. While I found it frustrating at first, since I am fluent and enjoy practicing my language skills, it’s now kind of funny. My drink: a grande-soy-no water-chai. His drink: a grande-triple-nonfat-latte. When my husband orders, it’s a medium-chai-made-with-soy-milk-and-no-water and a medium-skinny-latte-with-an-extra-shot. The baristas correct him ruthlessly, every time, with [...]
Posted in stuff to ponder | Tagged amy ippoliti, anusara, ashtanga, aspen coffee, coffee, de west, iyengar, iyengar yoga center of denver, jeannie manchester, non-attachment, omtime, richard freeman, the yoga workshop