Tag Archives: ashtanga

The universal skillet.

Posted on July 25, 2010 by mary

Last week I had a massage. If anything equated with the pains of labor with my second child, it was this massage. I employed every breathing technique, every visualization, every relaxation method I could think of just to get through … Continue reading →

Posted in inspiration, stuff to ponder, yoga | Tagged anusara, ashtanga | Leave a comment

How to order coffee, and the art of non-attachment.

Posted on November 30, 2009 by mary

My husband refuses to speak Starbucks. While I found it frustrating at first, since I am fluent and enjoy practicing my language skills, it’s now kind of funny. My drink: a grande-soy-no water-chai. His drink: a grande-triple-nonfat-latte. When my husband … Continue reading →

Posted in stuff to ponder | Tagged amy ippoliti, anusara, ashtanga, aspen coffee, coffee, de west, iyengar, iyengar yoga center of denver, jeannie manchester, non-attachment, omtime, richard freeman, the yoga workshop | 2 Comments

Jumping Through.

Posted on July 22, 2009 by mary

Anthony Croc demonstrates. Enjoy!

Posted in all levels yoga, intermediate yoga, power yoga | Tagged anthony croc, ashtanga, jump through, vinyasa, youtube | Leave a comment

Tag Archives: ashtanga

The universal skillet.

How to order coffee, and the art of non-attachment.

Jumping Through.

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