Tag Archives: asana

Walk as though your feet are kissing the Earth.

Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot … Continue reading

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A day for laughing.

Day 3, Prenatal Intensive. It’s been immensely interesting to me that each day of the intensive has had a different vibe to it. On the first, we were all a little nervous, getting to know each other’s stories, and feeling … Continue reading

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Music. Sweet, sweet music.

Last night, a student asked about the music used before class and during savasana. Below are many of my favorites: Chanting (artists) Krishna Das Deva Premal Jai Uttal Prem Joshua Rasa Meditation/Savasana Carlos Nakai Chakra Chants (Jonathan Goldman) Chuck Wild/Liquid … Continue reading

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