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Schedule

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* Power Yoga @ Conviction CFPower Yoga @ Conviction CF

Time: 10:00 am

A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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* Sub All Levels YogaSub All Levels Yoga

Time: 4:30 pm

Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 75 min.
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* Power Yoga @ Conviction CFPower Yoga @ Conviction CF

Time: 10:00 am

A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
 11
* Sub Gentle YogaSub Gentle Yoga

Time: 11:00 am

Erie Community Center. 60 min.
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* Sub Intermediate YogaSub Intermediate Yoga

Time: 9:00 am

At the Erie Community Center. 60-75 minutes.
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* Power Yoga @ Conviction CFPower Yoga @ Conviction CF

Time: 10:00 am

A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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* Power Yoga @ Conviction CFPower Yoga @ Conviction CF

Time: 10:00 am

A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
 25
* Sub All Levels YogaSub All Levels Yoga

Time: 6:30 pm

Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 60 min.
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* Power Yoga @ Conviction CFPower Yoga @ Conviction CF

Time: 10:00 am

A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
        
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Yoga with Mary

Calendar developed and supported by Kieran O'Shea

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2 responses to “Schedule”

  1. Hedonically speaking, of course. | Yoga Girl Mary
    Hedonically speaking, of course. | Yoga Girl Mary
    November 4, 2009 at 8:34 pm | | Reply

    [...] laughing, loving, and living fully. It reminded me of the hallway in the recreation center where I teach yoga, which is lined with a photograph exhibit of people in the prime of their [...]

  2. Schedule Changes. Or, Good News/Bad News.
    Schedule Changes. Or, Good News/Bad News.
    June 9, 2010 at 3:22 pm | | Reply

    [...] Yoga Girl Mary a suburban yogini, mother, wife, friend, daughter, human… HomeAbout MaryScheduleBlogArchivesCategoriesTestimonialsJoin [...]

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