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* All Levels YogaAll Levels Yoga
Time: 10:30 am
Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 75 min.
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6
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7
* Power Yoga @ Conviction CFPower Yoga @ Conviction CF
Time: 10:00 am
A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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9
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10
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11
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12
* All Levels YogaAll Levels Yoga
Time: 10:30 am
Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 75 min.
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13
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14
* Power Yoga @ Conviction CFPower Yoga @ Conviction CF
Time: 10:00 am
A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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15
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16
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17
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18
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* All Levels YogaAll Levels Yoga
Time: 10:30 am
Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 75 min.
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20
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21
* Power Yoga @ Conviction CFPower Yoga @ Conviction CF
Time: 10:00 am
A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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22
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24
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25
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26
* All Levels YogaAll Levels Yoga
Time: 10:30 am
Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, relaxation and breath work will be included. Erie Community Center. 75 min.
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27
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28
* Power Yoga @ Conviction CFPower Yoga @ Conviction CF
Time: 10:00 am
A challenging yoga class that emphasizes the fundamentals of yoga while presenting the poses and sequencing the class in a rigorous way. Emphasis will be on the breath and radiant alignment. 60 min.
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30
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| Category Key |
| Yoga with Mary |
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[...] laughing, loving, and living fully. It reminded me of the hallway in the recreation center where I teach yoga, which is lined with a photograph exhibit of people in the prime of their [...]
[...] Yoga Girl Mary a suburban yogini, mother, wife, friend, daughter, human… HomeAbout MaryScheduleBlogArchivesCategoriesTestimonialsJoin [...]