Category Archives: prenatal yoga

Schedule Changes. Or, Good News/Bad News.

Life is so full of change. And as a good friend just counseled, “When one door closes, another opens.” Tomorrow, June 10, will be my last Thursday Power Yoga class in a teaching capacity. This class, in particular, has been … Continue reading

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Walk as though your feet are kissing the Earth.

Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot … Continue reading

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A day for laughing.

Day 3, Prenatal Intensive. It’s been immensely interesting to me that each day of the intensive has had a different vibe to it. On the first, we were all a little nervous, getting to know each other’s stories, and feeling … Continue reading

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A little setback.

Day 2, Prenatal Intensive. The stomach bug hit our house this morning at 5:15 a.m. My poor preschooler, who always gets hit the worst, is the first man down. And, as always, I start praying. “Dear Lord, please spare me … Continue reading

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Deliciousness.

Day 1, Prenatal Intensive. Today, I tasted community. It’s been a long time since I’ve been able to be and practice here: The Yoga Workshop. This is one of my favorite places on Earth. And on Earth Day, no less. … Continue reading

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