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Category Archives: postnatal yoga
Schedule Changes. Or, Good News/Bad News.
Life is so full of change. And as a good friend just counseled, “When one door closes, another opens.” Tomorrow, June 10, will be my last Thursday Power Yoga class in a teaching capacity. This class, in particular, has been … Continue reading
Posted in all levels yoga, kula, postnatal yoga, power yoga, prenatal yoga
Tagged cm brown, power yoga, schedule, terry sweeney, wendy hood
4 Comments
The art of whispering.
On Saturday, my almost-five-year-old tried to be quiet. And sneaky. And a secret keeper. He sat at the kitchen table, spooning up his honey-sweetened yogurt and cereal combo, and I could see his little wheels working. His thoughts are like … Continue reading
Posted in beauty, family, love, postnatal yoga, relationship, stuff to ponder
Tagged whispers
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Walk as though your feet are kissing the Earth.
Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot … Continue reading
Posted in beauty, events, inspiration, kula, love, postnatal yoga, prenatal yoga, stuff to ponder
Tagged asana, babies, baby, belly, de west, postpartum, thich nhat hanh
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A little setback.
Day 2, Prenatal Intensive. The stomach bug hit our house this morning at 5:15 a.m. My poor preschooler, who always gets hit the worst, is the first man down. And, as always, I start praying. “Dear Lord, please spare me … Continue reading
Posted in beauty, events, inspiration, kula, postnatal yoga, prenatal yoga
Tagged belly, de west, prenatal yoga training, the yoga workshop
1 Comment
Deliciousness.
Day 1, Prenatal Intensive. Today, I tasted community. It’s been a long time since I’ve been able to be and practice here: The Yoga Workshop. This is one of my favorite places on Earth. And on Earth Day, no less. … Continue reading
Posted in events, inspiration, kula, postnatal yoga, prenatal yoga, what i love, yoga
Tagged de west, intensive, prenatal yoga training, the yoga workshop
4 Comments