Category Archives: intermediate yoga

You’ve got to put the past in your behind.

Posted on September 23, 2009 by mary

This is one of my favorite quotes from the movie, “The Lion King.” As one who frequently mashes up quotes, cliches, and song lyrics, I feel a kindredness with that little warthog. Bless him. I actually googled this quote. Hundreds … Continue reading →

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Powerful Panties, Part Deux.

Posted on August 16, 2009 by mary

One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:” True to one’s own personality, spirit, or character. Not false or imitation. To live in authenticity, then, is why I share … Continue reading →

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Yoga Rocks!

Posted on August 6, 2009 by mary

Well, this looks cool! I was just sent an email from a friend about Yoga Rocks Mountain Fest ’09 in Lyons. Check it out – and I hope to see you there!

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Habitat. For Humanity.

Posted on August 1, 2009 by mary

One of my friends recently posted a quote on my Facebook page by Dr. Nils Bergman: “The mother is the baby’s habitat.” That, dear readers, has encouraged quite the pause in my life. Imagine this with me: unmasked adoration on … Continue reading →

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my obsession.

Posted on July 27, 2009 by mary

Often the hands will solve a mystery that the intellect has struggled with in vain. Carl G. Jung I have an obsession. It’s not a secret to those who know me or have been around me for any period of … Continue reading →

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Jumping Through.

Posted on July 22, 2009 by mary

Anthony Croc demonstrates. Enjoy!

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mary, mary, quite contrary…

Posted on July 19, 2009 by mary

It really doesn’t make any difference where you meet your edge; just meeting it is the point. -Pema Chodron This week has been one of true inspiration. Nothing profound happened, really. I simply received a text message from my neighbor … Continue reading →

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No fear.

Posted on July 13, 2009 by mary

In almost every class I’ve taught lately, I’ve asked the question, “What would you like to work on today?” Inevitably, hips and lower back work are requested, which admittedly are a constant source of collected stress. But what about those … Continue reading →

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Sticky Sticky Sticky.

Posted on March 30, 2009 by mary

Check out this groovy new mat. May not do the trick in a packed studio, but I’m thinking I could totally learn to press up into a handstand on one of these…

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Inspiration Galore.

Posted on December 17, 2008 by mary

Tanutara: Making of the Anusara Syllabus Poster from Ross Evans on Vimeo.

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