By mary on February 24, 2010
On our way home from lunch today, we passed a church being built. My four-year-old-sage-of-life son asked, “Mom, God’s in there, right?” As I opened my mouth to tackle this question, he followed up with a quick, ” ‘Cause He’s there and in the other one, too, so He’s in two places at once, and [...]
Posted in all levels yoga, beauty, family, inspiration, stuff to ponder | Tagged backbends, God, Long's Peak, stars, sunshine, twists
By mary on February 17, 2010
A few nights ago as I rifled through the bathroom cabinet looking for the “good” toothpaste (not the baking-soda-blech one, but Tom’s of Maine cinnamon-clove. Oh yeah.), I spied my electric toothbrush. Dare I say that we had a moment?
I hadn’t used it in a couple of weeks in favor of my new dentist-provided old [...]
Posted in all levels yoga, family, inspiration, stuff to ponder | Tagged smile, toothbrush
By mary on February 10, 2010
About two years ago, our then near three-year-old had this hilarious habit of asking
questions and then immediately asking, “Yes? Or nope?” And we could really get him going with it. If he forgot to ask yes-or-nope, we would ask “yes?” and he would say yes-or-nope over and over and over and over and over and, [...]
Posted in all levels yoga, family, inspiration, play, stuff to ponder, yoga | Tagged hillary rubin, no, ski, yes
By mary on October 7, 2009
I am always amazed at how lessons in life happen. While they seem like subtle nudges if I look at each of them individually, I get a lot of nudges in a short period of time. Something way bigger than me is making sure that I don’t miss the signs.
This week’s nudge/shove was all about [...]
Posted in all levels yoga, stuff to ponder | Tagged elena brower, ganga white, nudge, present, time, yoga journal
By mary on September 7, 2009
Douglas Brooks, a professional scholar and teacher of the Rajanaka Yoga tradition, recently blogged that “yoga…makes roots in revelation.”
Yes!
Quite a few years back now, pretty soon after we moved to Colorado in fact, I really opened up to yoga. It was during a tremendously painful and emotional time in my life; one during which my [...]
Posted in all levels yoga, stuff to ponder | Tagged dance, douglas brooks, healing, insight, rajanaka, revelation, revolution
By mary on August 16, 2009
One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:”
True to one’s own personality, spirit, or character.
Not false or imitation.
To live in authenticity, then, is why I share with you my dilemma of the powerful panties. When we are able to share our fears, our misguided [...]
Posted in all levels yoga, beginning yoga, intermediate yoga | Tagged authentic, babies, belly, body awareness, honest
By mary on August 6, 2009
Well, this looks cool! I was just sent an email from a friend about Yoga Rocks Mountain Fest ‘09 in Lyons. Check it out – and I hope to see you there!
Posted in all levels yoga, beginning yoga, intermediate yoga, music, power yoga | Tagged alison litchfield, anusara, jeanie manchester, lyons, madhuri, tina porter, yogarocks
By mary on August 1, 2009
One of my friends recently posted a quote on my Facebook page by Dr. Nils Bergman: “The mother is the baby’s habitat.” That, dear readers, has encouraged quite the pause in my life.
Imagine this with me: unmasked adoration on my baby’s chubster face when he sees me (especially when he’s hungry); seriously sweet hugs when [...]
Posted in all levels yoga, beginning yoga, intermediate yoga, music, power yoga, stuff to ponder, yoga class sequence | Tagged baby, class schedule, habitat, humanity. insanity, nils bergman, pause
By mary on July 27, 2009
Often the hands will solve a mystery
that the intellect has struggled with in vain.
Carl G. Jung
I have an obsession. It’s not a secret to those who know me or have been around me for any period of time. It’s something about which I read, practice, and luxuriate.
I love touch.
Lately, I have been reading [...]
Posted in all levels yoga, beginning yoga, intermediate yoga, power yoga, stuff to ponder | Tagged breath, cuddle, embrace, held, hug, kiss, lick, nuzzle, oxygen, touch