Category Archives: all levels yoga

Sun Salute Challenge: Day 10!

Eek! I missed posting a couple days, but I hope you’re still doing this with me. You’re inspiration/added challenge today is to laugh! A friend shared the funniest website (warning: language) with me this morning, and while poking around on … Continue reading

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Sun Salute Challenge: Day 7.

I have a friendly debate with a friend of mine over yoga. His wife and I have been trying to get him into a yoga class for at least two years now, and he’s yet to take the bait. Every … Continue reading

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Sun Salute Challenge: Day 6

We’re up to 15 today. Between chasing boys and a dog and a cat and having a fantastic brunch with friends today, I’ve broken my 15 up into three sets of five. I would have never permitted this in my … Continue reading

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Sun Salute Challenge: Day 5

Fourteen SS’s today. Yum. Your inspiration? The Astanga master, Richard Freeman. And yes, he does say “spread your buttocks,” so prepare.

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Sun Salute Challenge: Day 4.

We should be up to 13 Sun Salutes today, and I can’t really think of a better word than delicious. I feel like a huge cat, stretching out in the sun and wiggling around to get just the right kind … Continue reading

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Sun Salute Challenge: Day 3

I was much more present with this yesterday. I think it helped that I had a great workout this morning at the CrossFit gym and really felt the right stuff at the right time in one of the lifts. It’s … Continue reading

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Sun Salute Challenge: Day 2

I don’t know about you, but my Day 1 Challenge was actually a challenge. I had a trying afternoon and evening with my toddler, who is currently on an upswing from being down with a tummy bug, which only made … Continue reading

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Sun Salute Challenge: Day 1

How are you yogis doing on the challenge? It’s 8:45 p.m. and I’ve completed one SS. Eek! How does this happen? I’ll complete the remaining nine right after the babe is lulled to sleep. Check out Hannah at tothemoonandback.net on … Continue reading

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Challenge.

It’s been a long while since I’ve updated here. Four months, to be exact. The main reason? I’ve been pretty consumed with building my new photography business (you can follow me at Mary Pantier Photography on Facebook to see more). … Continue reading

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Schedule Changes. Or, Good News/Bad News.

Life is so full of change. And as a good friend just counseled, “When one door closes, another opens.” Tomorrow, June 10, will be my last Thursday Power Yoga class in a teaching capacity. This class, in particular, has been … Continue reading

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