By mary on July 13, 2010
This is going to be a nuts and bolts post. In other words, just the stuff that makes it all fit together for me. Some of you have asked if I “do” anything other than yoga. The answer? Yes. As of about two months ago, that is. And I have to be honest, this “other [...]
Posted in inspiration, what i love | Tagged back pain, conviction crossfit, cross training yoga, crossfit erie colorado, lower back pain, yoga back pain
By mary on April 22, 2010
Day 1, Prenatal Intensive. Today, I tasted community. It’s been a long time since I’ve been able to be and practice here: The Yoga Workshop. This is one of my favorite places on Earth. And on Earth Day, no less. And in this, my favorite yoga studio, one of my favorite women, De West, brought [...]
Posted in events, inspiration, kula, postnatal yoga, prenatal yoga, what i love, yoga | Tagged de west, intensive, prenatal yoga training, the yoga workshop