Category Archives: Uncategorized

Check out Elephant Journal’s website article of the top 20 YouTube videos of all things yoga. Seems like I’ll have to comment back to them that they’ve forgotten the “Making the Anusara Syllabus Poster” video I posted below.

It is AMAZING how your personal practice can change throughout your life. Six years ago, I practiced about four hours a day, probably six days per week. Three years ago, I practiced maybe once a month. This time last year, … Continue reading →

I’ll be returning from maternity leave beginning Monday, March 30, 2009, at 6:30 p.m. Many, many thanks to Tiffany for teaching this class during my leave. Also, beginning in June, I’ll be teaching a Pre/Postnatal Yoga class as a six-week … Continue reading →

::Introducing Thomas Ewan Pantier:: Ewan was born on February 16th at 7:59 p.m., weighing in at 7 lb 15 oz and stretching out to 20 3/4″ long. He’s just as content as he can be, as long as his Buddha … Continue reading →

Each day, I receive a “yoga inspiration” in my email box from the Yoga Journal editors. This one I share with you because completely resonates with me on so many levels. From a physical practice level, I find that many … Continue reading →

Hi everyone! It’s time for me to bid farewell until mid-March due to some persistent contractions here lately! It seems that I need to settle down a bit and have an event-free next few weeks until this little boy is … Continue reading →

I’m sad, and happy!, to announce that I am bowing out of teaching my Monday night Intermediate Yoga class until next year. With the ever expanding girth of my belly , I’m finding it difficult to teach and demonstrate to … Continue reading →

Hello to my Erie friends! Hank (my husband and web developer extraordinaire) has just put up a new site, http://erie-colorado.com/, for our community to really connect with each other. Please join us there to help create a valuable resource for … Continue reading →