Check out Elephant Journal’s website article of the top 20 YouTube videos of all things yoga. Seems like I’ll have to comment back to them that they’ve forgotten the “Making the Anusara Syllabus Poster” video I posted below.
It is AMAZING how your personal practice can change throughout your life. Six years ago, I practiced about four hours a day, probably six days per week. Three years ago, I practiced maybe once a month. This time last year, depending on the weather, an hour and a half per day either inside or on [...]
I’ll be returning from maternity leave beginning Monday, March 30, 2009, at 6:30 p.m. Many, many thanks to Tiffany for teaching this class during my leave.
Also, beginning in June, I’ll be teaching a Pre/Postnatal Yoga class as a six-week series. This class will meet on Wednesday mornings at 11:00, start date TBA. A note to [...]
::Introducing Thomas Ewan Pantier::
Ewan was born on February 16th at 7:59 p.m., weighing in at 7 lb 15 oz and stretching out to 20 3/4″ long. He’s just as content as he can be, as long as his Buddha belly is full. We all swear that he’s smiling already!
Each day, I receive a “yoga inspiration” in my email box from the Yoga Journal editors. This one I share with you because completely resonates with me on so many levels. From a physical practice level, I find that many of us are searching for those hidden parts of ourselves that can teach us more [...]
Interesting read in the Boulder Daily Camera today. Off season’s about to end, eh? Have fun training!
Hi everyone!
It’s time for me to bid farewell until mid-March due to some persistent contractions here lately! It seems that I need to settle down a bit and have an event-free next few weeks until this little boy is in a healthier place for delivery. Keep checking back for posts, and have a very happy [...]
I’m sad, and happy!, to announce that I am bowing out of teaching my Monday night Intermediate Yoga class until next year. With the ever expanding girth of my belly , I’m finding it difficult to teach and demonstrate to the level that this class needs. Tiffanie, the Tuesday night All-Levels instructor will be [...]
Well, that sounds a little Oprah-ish, don’t you think? Although I’m not able to give these to you just for reading…
Upon requests from students/fellow yogis, below is a list of DVDs for home practice, CDs for inspiration, and a wonderful new website for yoga gear and clothing:
Anusara DVDs
Yoga Foundations with Hillary Rubin
Yoga to the [...]
Hello to my Erie friends!
Hank (my husband and web developer extraordinaire) has just put up a new site, http://erie-colorado.com/, for our community to really connect with each other. Please join us there to help create a valuable resource for our growing town!