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Category Archives: love
Sun Salute Challenge: Day 3
I was much more present with this yesterday. I think it helped that I had a great workout this morning at the CrossFit gym and really felt the right stuff at the right time in one of the lifts. It’s … Continue reading
Posted in all levels yoga, beauty, inspiration, kula, love, what i love, yoga
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The art of whispering.
On Saturday, my almost-five-year-old tried to be quiet. And sneaky. And a secret keeper. He sat at the kitchen table, spooning up his honey-sweetened yogurt and cereal combo, and I could see his little wheels working. His thoughts are like … Continue reading
Posted in beauty, family, love, postnatal yoga, relationship, stuff to ponder
Tagged whispers
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Walk as though your feet are kissing the Earth.
Day 4, Prenatal Intensive. I’ve taken a couple of days to digest the experience of the intensive. And I suppose there should be a preface to this post with a little background information. I’m a wrestler. I’ve wrestled a lot … Continue reading
Posted in beauty, events, inspiration, kula, love, postnatal yoga, prenatal yoga, stuff to ponder
Tagged asana, babies, baby, belly, de west, postpartum, thich nhat hanh
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A day for laughing.
Day 3, Prenatal Intensive. It’s been immensely interesting to me that each day of the intensive has had a different vibe to it. On the first, we were all a little nervous, getting to know each other’s stories, and feeling … Continue reading
Posted in events, family, inspiration, kula, love, meditation, play, prenatal yoga
Tagged asana, babies, baby, prenatal
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Rockstars know that life is beautiful.
A couple of weeks ago, I stumbled upon a blog that will soon force me to buy stock in every facial tissue company in the universe. It’s not just the story that’s a tear jerker; it’s that every post is … Continue reading
Posted in beauty, inspiration, love, stuff to ponder, yoga
Tagged heart, kelle hampton, open, rockstar
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