-
Archives
- February 2011
- January 2011
- September 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- April 2009
- March 2009
- January 2009
- December 2008
- October 2008
- September 2008
- August 2008
- July 2008
- May 2008
- April 2008
- March 2008
-
Meta
Monthly Archives: September 2009
You’ve got to put the past in your behind.
This is one of my favorite quotes from the movie, “The Lion King.” As one who frequently mashes up quotes, cliches, and song lyrics, I feel a kindredness with that little warthog. Bless him. I actually googled this quote. Hundreds … Continue reading
Posted in intermediate yoga, power yoga
Tagged confidence, experience, past, radiant, stained glass, vulnerable, yoga today
Leave a comment
The Revelation Revolution.
Douglas Brooks, a professional scholar and teacher of the Rajanaka Yoga tradition, recently blogged that “yoga…makes roots in revelation.” Yes! Quite a few years back now, pretty soon after we moved to Colorado in fact, I really opened up to … Continue reading
Posted in all levels yoga, stuff to ponder
Tagged dance, douglas brooks, healing, insight, rajanaka, revelation, revolution
Leave a comment
Svadhyaya and the conversation of breath.
I’ve been going through a major observation of self over the past few months as I prepare for my 40th birthday. This svadhyaya, or self-study, has revealed a recurring presence of tightness. In my upper back…in my thinking…in my chest. … Continue reading
Posted in stuff to ponder
Tagged breath, dialogue, letting go, pause, svadhyaya, tightness, truth
Leave a comment