Monthly Archives: August 2009

Powerful Panties, Part Deux.

One of the most eloquent, honest, soul-baring words in the English language is, in my opinion, the word “authentic:” True to one’s own personality, spirit, or character. Not false or imitation. To live in authenticity, then, is why I share … Continue reading

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Spanx you. Spanx you very much.

Three weeks ago (yes, it’s taken me three weeks to admit this), I looked at my postpartum body just before scootering off to teach yoga. Keep in my mind, my “work” clothes are form-fitting, body-hugging, bump-showing spandex. As my eyes … Continue reading

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Yoga Rocks!

Well, this looks cool! I was just sent an email from a friend about Yoga Rocks Mountain Fest ’09 in Lyons. Check it out – and I hope to see you there!

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Habitat. For Humanity.

One of my friends recently posted a quote on my Facebook page by Dr. Nils Bergman: “The mother is the baby’s habitat.” That, dear readers, has encouraged quite the pause in my life. Imagine this with me: unmasked adoration on … Continue reading

Posted in all levels yoga, beginning yoga, intermediate yoga, music, power yoga, stuff to ponder, yoga class sequence | Tagged , , , , , | Leave a comment