Check out this groovy new mat. May not do the trick in a packed studio, but I’m thinking I could totally learn to press up into a handstand on one of these…
It is AMAZING how your personal practice can change throughout your life. Six years ago, I practiced about four hours a day, probably six days per week. Three years ago, I practiced maybe once a month. This time last year, depending on the weather, an hour and a half per day either inside or on the back deck, rocking to some good tunes.
Today, I think I began my practice at about noon and just finished around 3:15 p.m.
I’ll be returning from maternity leave beginning Monday, March 30, 2009, at 6:30 p.m. Many, many thanks to Tiffany for teaching this class during my leave.
Also, beginning in June, I’ll be teaching a Pre/Postnatal Yoga class as a six-week series. This class will meet on Wednesday mornings at 11:00, start date TBA. A note to postnatal moms: You are so very welcome to bring your wee one to class with you. Just be sure to bring your infant carrier so baby can be comfortable during class.
Ewan was born on February 16th at 7:59 p.m., weighing in at 7 lb 15 oz and stretching out to 20 3/4″ long. He’s just as content as he can be, as long as his Buddha belly is full. We all swear that he’s smiling already!